In today's world, many of us move through each day mindlessly- "doing" instead of "being." This can leave us depleted, stressed, and unfulfilled.

Mindfulness strategies are not just helpful tips. They are essential tools our children must learn to thrive.

As Ms. Krysta performs her famous live music, Ms. Kristin will guide minis through holiday-themed breathwork techniques and yoga poses. We will dance, sing, and move intuitively to the music-

completely emersed in the present moment!

Play included

socks required