Wed, Dec 28|
The Magic of Mindfullness
Practice living in the moment with these mindfulness and music techniques just in time for the New Year!
Time & Location
Dec 28, 2022, 10:30 AM – 12:00 PM
Garden City, 61 New Hyde Park Rd, Garden City, NY 11530, USA
About the Event
In today's world, many of us move through each day mindlessly- "doing" instead of "being." This can leave us depleted, stressed, and unfulfilled.
Mindfulness strategies are not just helpful tips. They are essential tools our children must learn to thrive.
As Ms. Krysta performs her famous live music, Ms. Kristin will guide minis through holiday-themed breathwork techniques and yoga poses. We will dance, sing, and move intuitively to the music-
completely emersed in the present moment!
The Magic of Mindfulness